Mohamed Darwiche
Weight Loss Tips Exploring the Different Types of Exercise and Diets That Actually Work
It could be challenging to stick to a conventional diet and exercise routine. But there are a few tried-and-true methods that can make...
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Mohamed Darwiche
Dec 20, 20222 min read
Guide to Eating Healthier 8 Simple Strategies for Healthy Eating
Eating the right amount of calories every day is the basic rule of a healthy diet. A balanced diet will keep you active and energetic all...
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Mohamed Darwiche
Dec 16, 20222 min read
5 Amazing Fitness Tips to Overcome Your Barriers to Starting
As a beginner, it is hard to start and commit to a fitness journey. Different hindrances, including time, boredom, laziness, and...
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Mohamed Darwiche
Dec 6, 20223 min read
5 Ways to Step Up Your Squats
Squats and their variations are a type of compound exercise that work your quadriceps, glutes, and calves as well as your core. However,...
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