Mohamed Darwiche
Understanding the principles of functional fitness training
One of the main goals of functional fitness training is to improve your range of motion, therefore enabling you to perform daily...
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Mohamed Darwiche
Jul 163 min read
Finding the right boxing personal trainer to suit your skill level and goals
Finding the right personal trainer can help you to meet your boxing fitness and skill targets. A competent trainer modifies the...
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Mohamed Darwiche
Jul 83 min read
Factors to consider when selecting a gym personal trainer
Achieving your fitness objectives might depend critically on selecting the appropriate personal trainer. Whether your goals are weight...
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Mohamed Darwiche
Jul 42 min read
The Many Benefits of Boxing Training
Boxing is more than just a sport; it's a full-body workout that is good for the heart, mind, and spirit. Going to boxing class could...
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