24/7 Functional Training Gym
Hardcore Gym is proud to present Functional Training like you have never experienced before!
Flip tyres, smash sledge hammers, push weight loaded wheel burrows, pull weight loaded sleds, demolish medicine balls.
Thrash battle ropes, squat bars, lift bars, lunge bars, shift sand bags, punch a bag , kick a bag, climb monkey bars, lift stone balls, race up & down our indoor sprint track
Swing a few kettle bells, hang off some suspension ropes, heave yourself up some chin up bars, leap over plyometric boxes, harness yourself and run, wear a weights vest & create extreme intensity.
Dodge your way through some agility ladders, beat the clock, beat your mate or beat the group, challenge the beep test, design your own challenge, create your own circuits, join our circuits, train alone, train with a mate, train in our groups, bring your own group, variety is never ending & there certainly are "NO LIMITS" at HARDCORE GYM.
Functional Personal Training
HARDCORE GYM is a 24/7 Functional Training Gym to give diversity and emphasis on training your entire body at once, ranging from high-intensity workouts that push you to your limits. These dynamic workouts combine agility, balance, and power to give your body the strength and fitness to perform tasks throughout the day.
We vary from other gyms in how we approach Functional GYM Training and Personal Training holistically. We focus on not just your bodily health and fitness but also your mental and life wellness. At HARDCORE GYM, we understand that a healthy body begins with a healthy mind.
*Juniors under the age of 8 must be accompanied by parents/guardians
ONE ON ONE & TEAM TRAINING SESSIONS AVAILABLE UPON BOOKING